Bryan Hullihen Talks About Physical Fitness in Early Recovery
My name is Bryan Hullihen and I am not only personally in recovery from alcoholism and drug addiction for many years now but I have also dedicated my life to helping others do the same. At one time in my life every waking moment was dedicated to self-destruction whereas now the opposite is true. Now my personal motto is "go further" which I apply to every area of personal development in my life. Physically, mentally, spiritually, and interpersonally I strive to go further and pack what I can into the stream of life. One area that I particularly enjoy is that of physical fitness. I not only enjoy this activity but I also see its significance for those in recovery. Our bodies are the vehicles that, when we are able, must be taken care of to the best of our abilities as physical fitness is one aspect of life that is somewhat controllable. This, of course, is barring only injuries or handicaps that would prevent or limit physical activity. When I say controllable I mean to say