Bryan Hullihen Talks About Building Your Early Recovery "A-Team"

I, Bryan Hullihen, recently watched a podcast by Tim Ferriss where he stated, "You are the average of the five people that you spend the most time with." I like to say, "It's hard to fly like an eagle when you hang with turkeys." Although both statements are profoundly the same, their application to those in early recovery does mean the difference between success and failure or life and death. Coming into recovery from alcoholism and drug addiction we are not so far removed from the people in our lives that support our continued drug and alcohol use. This proximity can make it extremely difficult to break away from the five people that make up our average which has resulted in continued drug and alcohol use for far too long. It is important to not only break away from continued drug and alcohol use but also the people who have contributed to that behavior or do not support our recovery. My mentor from years ago had me construct a list of people that I viewed as successful and do all I could to spend as much time as possible with those individuals. For those in early recovery the only thing we need to change is everything so when deciding who to spend your time with shoot for the stars. Identify, as best as you can, what success in sobriety looks like and devise a list of individuals who appear to have it and then go out of your way to spend as much time as you can with those people. 

Thank you for your time and support and I look forward to your comments.

Your friend,

Bryan Hullihen

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